Licensed Mental Health Counselor & Life Coach. License #012384 (NYS)
Virtual Teletherapy in New York and Virtual Coaching Worldwide
(646) 270-2082
Anna@AnnaHoltzman.com
AnnaHoltzman.com
Virtual PPD coaching: YES - via video & phone
Currently accepting new patients
Life Coaching via video: YES - Zoom, Skype, FaceTime accepting new patients worldwide
Life Coaching via phone: YES - accepting new patients worldwide

We each come into the world with an innate blueprint for wellness. Yet life brings experiences that mold and shape us with imprints, both nurturing and harmful. As a mindbody-oriented psychotherapist, I work with clients to repair emotional wounds and cultivate growth by supporting your inherent capacity for healing.

My orientation centers on an understanding that our thoughts, emotions, nervous system and physical body are intimately interconnected. And that wounding and healing take place in the context of our interwoven inner life, personal relationships and cultural / societal experiences.

I work collaboratively with clients, meeting you where you are with compassion, non-judgment and respect for your autonomy. My intention is to assist you in defining your own goals and to offer tools, guidance, reflection and support to help you get there.

In my practice, I incorporate elements of Somatic Experiencing, a neuroscience-based trauma resolution modality developed by Peter Levine; Nonviolent Communication, a conflict resolution method created by Marshall Rosenberg; and Transformational Coaching, a growth-focused approach to transforming patterns and achieving goals.

I bring trauma sensitivity and social justice consciousness to my work, and welcome clients of all backgrounds and sexual and gender orientations.

My areas of specialty include Understanding Anxiety and Depression, Healing Chronic Pain, Healing Sexual Trauma, Healthy Relationships, and Career Counseling.

Before embarking on my path as a therapist, I spent 15 years working in television and publishing, telling other people's stories. Now my passion is empowering people to take authorship of their own story!