Professional Diploma in Psychotherapeutic Counselling (MNCS Accred Prof Dip Psy C.)
Qualified Hypnotherapist (Dip Hip CS) Bsc Hons Physiotherapy MCSP SRP. HCPC.
Pilates teacher APPI
NCS19-07774, PH44693
Based in the United Kingdom
christine@themindandbodyguide.co.uk
https://themindandbodyguide.co.uk/
Life Coaching Virtually: Yes

Hello, I’m Christine.

I am founder of The Mind & Body Guide. For over 30 years, I’ve worked in health-care settings helping people overcome their problems - whether mental, physical or a mixture of both. I hope my qualifications will also help you move past the problems you face. Please trust me when I say that, with the right knowledge about yourself, remarkable change can be achieved. I’ve witnessed it so many times!

Nelson Mandela once said that courage is not the absence of fear, but the triumph over it. Many people rightly feel uncomfortable about having therapy. It’s scary having to discuss your problems. People often worry what might happen if the problem doesn’t get better.

My response is to actively consider what your concerns are. Don’t keep just thinking about them or, worse, blanking them out. 

Then take the plunge and seek help.

Ignoring or denying your concerns can turn them into a vicious circle of tension and stress which then leads to a worsening of your physical and mental health. I call this the cycle of suffering. 

Therapy with me can break this cycle by getting to the root cause of your fears and identifying ways to address them. I can give you tools and techniques to not only cope, but also move forward. To regain control of your life and feel like the person you want to be.

Sometimes in life, you just have to go for it.

And when you do, the best things can happen.